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Almond oil is full of vitamin E, and it’s a great source of magnesium, phosphorus, and copper. The antioxidant-rich oil is known for its free radical fighting abilities. It’s also anti-inflammatory and boosts immunity. Containing omega-3 fatty acids, almond oil might help you maintain healthy cholesterol levels and improve your memory. It may help lower your risk for diseases like cancer and heart disease.
The nourishing oil can soften and strengthen your hair. It’s rich in vitamin B-7, or biotin, so almond oil helps to keep hair and nails healthy and strong. It can also help protect your hair from sun damage, with a natural SPF 5.
You can use almond oil as a scalp treatment. Its antibacterial and fungicidal properties make it effective at balancing the yeast that causes dandruff. It easily soaks into the skin, so almond oil works well at hydrating the scalp and cleansing the hair follicles.
You can also smooth frizz and heal damaged hair with almond oil. Apply a dime-sized amount or less to the ends of your hair before drying to hydrate and decrease frizz.
To help extend its shelf life, store the oil in a cool, dark place. Warning - for external use only and keep out of reach of children.
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