Samira Green Tea Garlic & Ginger - 25 Tea Bags is good for your body. It is loaded with polyphenols like flavonoids and catechins, which function as powerful antioxidants. It increases your metabolism and helps you to burn fat faster. Antioxidants in green tea may lower your risk of various types of cancer. There are a lot of health benefits that come from drinking green tea regularly. Green tea is known for its smooth flavor and refreshing taste green teas are made from leaves of the Camellia sinensis plant the same leaves as black tea green teas go through a process where the leaves are heated to prevent oxidation while black teas are oxidized for traditional color and flavor the result is a delicious tea that brews to a light golden color and unique flavor green tea is known for its smooth mild characteristics.