HUIESON 10pcs/Bag 3 Star New Material Table Tennis Ball D40+mm 2.8g ABS Plastic Ping Pong Balls Table Tennis Training Ball

racket
A racket is a racket used to play ball, divided into racket handle and so on. synonym: beat
Racket metrics:
Racket surface: Small racket surface below 95 square inches is generally suitable for intermediate-advanced amateur golfers with large strength and stable movements
Between 95-100 square inches is the mid racket surface, generally suitable for intermediate-advanced amateur golfers with moderate strength and stable movements
Between 100-115 square inches is a large racket. Generally suitable for beginner-intermediate amateur golfers with weaker strength and less stable movements
More than 115 square inches is a super large racket, generally suitable for weak women and middle-aged and elderly junior amateur golfers
Rack Length: 27"/69cm is standard length
More than 27 inches / 69 cm is an extended racket. It is generally believed that the extended racket will increase the power of the racket and the power of the serve, but it will lose the flexibility of volleying in front of the net.
Thickness of the racket: It is generally believed that the thicker the racket, the less easily deformed the racket, the greater the strength and the worse the flexibility, and vice versa.
Material: No matter what material is added to the racket, this is still an era of carbon rackets. The key to the quality of the racket is the quality of the carbon material and the design of the combination of different carbon materials. The weight of the empty racket under 260 grams is only suitable for weak women and middle-aged and elderly junior amateur golfers, so that they can easily swing the racket and hit the ball back, but when hitting hard balls, the lack of quality often causes the racket to be hit by the ball. turn.
The weight of 260-300 grams of aerial shot is suitable for beginner-intermediate players with medium strength and is the most popular weight in Shanghai
The weight of the empty racket is 300-320 grams, suitable for intermediate and advanced players with medium and upper strength.
An empty racket with a weight of more than 320 grams is suitable for advanced players with powerful strength. The higher the value of the racket hardness, the smaller the deformation of the racket when the tennis ball hits the racket surface, resulting in greater strength of the racket itself, but this way the ball is on the racket surface. The less time you spend on the ball, the less time you have to control the direction of the ball.
The first requirement for junior players with low strength is to hit the incoming ball back, so choose a power racket with high hardness.
The first requirement of powerful mid-level and advanced players is to control the ball, so choose a control racket with low hardness.
Balance: pts is the abbreviation of points, 1 points= 1/8 inch=0.31 cm.
The midpoint of a weight-balanced racket,
1 pts Head Heavy The meaning of the racket is that the center of gravity of the racket is offset by 0.31 cm from the center point to the direction of the racket head
The meaning of 1 pts head light racket is that the center of gravity of the racket is 0.31 cm from the midpoint to the direction of the handle
Swing speed and length: If your opponent returns the ball slowly and your strength is not strong, try to choose a racket with a slower swing speed and a short length. If your opponent returns the ball quickly and your If the strength is strong, try to choose a racket with a faster swing speed and a longer length.
Handle type (grip): American logo is 0, 1, 2, 3, 4, 5; corresponding European logo 4, 4 1/8, 4 1/4, 4 3/8, 4 1/2, 4 5/ 8, in inches. Westerners tend to have larger hands. Eastern women generally use 4 1/8 and 4 1/4 handles, and men mostly use 4 1/4 to 4 3/8.
The right grip size helps you hit the ball well and prevents tennis elbow. If you don't know what grip size to use, here's an easy way to measure:
Hold the racket tightly with the Eastern forehand grip (palm on the side of the grip parallel to the racket surface), if you can fit the index finger of your other hand exactly between the palm and middle finger, then this is good for your number. Grips that are too small require extra force to prevent the racquet from turning in your hand, and grips that are too thick prevent the wrist from getting full force on the serve and make it difficult to change the grip on forehand and backhand shots. Ultimately, chronically injuring your elbow with an inappropriate grip for extended periods of time.
For smaller grips, wrapping a layer of overgrip will increase the index to a certain extent, which is a good way to adjust the shape of the handle.