The health benefits of Fennel essential oil can be attributed to its properties as an antiseptic, antispasmodic, aperitif, carminative, depurative, diuretic, emmenagogue, expectorant, galactagogue, laxative, stimulant, stomachic, splenic, tonic, and a vermifuge substance.
Fennel is known to be a potent and powerful aid for digestive health. Its strong licoricey flavour and aroma is gained from the steam distillation from the crushed seeds of the plant.
FENNEL Has been shown to heal wounds, reduce and prevent spasms in the gut, contain antioxidant and antimicrobial characteristics, relieve gas and constipation, treat digestive issues, and aid in weight loss.
Fennel is an antiseptic, can help reduce and possibly eliminate gut spasms, helps prevent gas and bloating, has purifying and detoxifying effects, is an expectorant, can help increase the flow of breast milk, and is a
natural laxative and even a mouth freshener.
Fennel oil increases the frequency of urination and the quantity of urine, thus helping not only remove excess water,
sodium, uric acid, bile
salts, and other toxic elements from the body but also lowering blood pressure, cleansing the kidneys and reducing fat.
There is just one thing to remember; if you are not suffering from swelling or accumulation of water in the body, then you should
drink more water when taking fennel oil since very frequent urination can cause dehydration.