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Cinnamon is a spice that is made from the inner of trees called Cinnamon. It has been used as an ingredient throughout history, dating back as far as Ancient Egypt. It used to be rare and valuable and was regarded as a gift fit for kings. One of the most commonly used spices in the world, cinnamon has been linked in various studies to improvement in cholesterol and blood sugar control, and it seems to have antibacterial and anti-inflammatory effects Cinnamon is one of the most delicious and healthiest spices on the planet. It can lower blood sugar levels, reduce heart risk factors, and has a plethora of other impressive health benefits. Cinnamon is one of the most popular antioxidant-rich herbs and medicinal spices in the world. Its high concentration of antioxidants can help protect the body from free radicals. That is why, cinnamon can reduce inflammation, reducing the risk of cancer, and other diseases
How To Use Cinnamon to Deal with High Blood Sugar
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