Hemani Amla Powder extracted from Indian gooseberry contains high levels of the antioxidant vitamin C, as well as ellagic acid, flavonoids and tannin.
One of the best Hemani Amla Powder benefits is that it reduces the risk of heart disease by regulating the build-up of bad cholesterol Hemani Amla Powder is rich in antioxidants that help in fighting free radicals in the body. This reduces cell damage and also the risk of cancer and inflammation
A 2009 article found in "Phytotherapy Research" states that the compounds found in Hemani Amla Powder reduce the harmful buildup of free radicals and reduce oxidative stress within the body. Hemani Amla Powder can be used to promote healthy hair and make hair appear glossier and shinier.
Hemani Amla Powder can be combined with water and added to shampoo. Gallic acid is a powerful phenolic compound found in amla and has been shown to repair hair that has been previously damaged from dye or other environmental effect.
HighlightsHemani Amla Powder is a powerhouse of nutrientsIt is rich in Vitamin C, calcium and ironIt helps in boosting your immunity naturalHemani Amla Powder is known for its anti-inflammatory properties, it reduces the acid level in the stomach and fights inflammation, suggests Dr. Komal Bhaduri.
One important benefit of Hemani Amla Powder is that it is considered as the first and foremost food for anti-aging. Consuming amla in any form on a daily basis is the secret behind the slow aging process and beautiful skin.
Hemani Amla Powder is good for diabetics. Amla contains chromium which makes the body more responsive to insulin and regulates the blood glucose levels.
Hemani Amla Powder when taken with a teaspoon of honey acts as a great blood purifier. You can also mix it with jaggery and have it daily. Regular consumption of amla powder helps in increasing your hemoglobin naturally.
The amla fruit also benefits the hair when applied as a conditioner. Dried amla fruit, ground into a fine powder, coats and nourishes the hair and scalp. A homemade amla powder mask can also add texture and volume to your hair