Topworth 7pcset Gliding Discs Slider Resistance Bands Core Muscle Training Fitness Disc Exercise Sliding Plate Pilates Yoga Kit Blue Band

Gliding discs look similar to frisbees and are used on the feet and hands to provide a smooth gliding surface. Use these workout discs to lengthen and strengthen all the major muscle groups in your body through engaging their full range of motion. Gliding discs can help to tone the inner and outer thighs, sculpt the legs, and can firm and lift the ocks. And because your hands and feet never leave the floor while using the discs, it is a low-impact workout that is especially useful for those who have had a recent injury or who have joint pain.

Features:

Inexpensive and portable for use on the road

Add challenge to your workout

Enhance balance, flexibility, and cardio activity

Engage core muscles through increased instability

Resistance bands are a great strength training tool.

They might be small and unauming, but the power they have sneaks up on you.

Just one band can be used to strengthen all major muscle groups.

About shipping
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