Stella's Natural Pure Honey - 1 Litre

Stella's Honey Natural honey is collected from 100% pure, healthy, and fresh flowers from hilly terrain. It provides an instant energy. A bottle of pure honey contains nothing but the natural sweet substance produced by honey bees from plant nectar or secretions of living parts. Women’s Health

• Healthy Eating
• Superfoods
• 6 factors that make honey the sweetest superfood for your health!

Superfoods

6 factors that make honey the sweetest superfood for your health!

Honey can do more than adding sweetness to your tea. There are many benefits of honey that you can enjoy.

Honey is a good natural sweetener for smoothies. Image courtesy: Adobe Stock

Honey can make life and health sweeter. An antioxidant-rich food, honey is a naturally occurring form of sugar. People use a dash of honey to begin their day with a glass of warm water and lemon juice. Some even add a bit of honey in a hot cup of tea. Honey also goes well with pancakes or anything that needs a bit of sweetness! It doesn’t just serve the purpose of taste, but there are health benefits of honey too.
Even though honey has health benefits, just have one teaspoon of honey in a day. Excess of honey can lead to stomach issues, weight gain or increase blood sugar level, so diabetics be careful! Click to know the know the side effects of too much honey.

Also, babies under the age of one year should ideally not be given honey as there is a high chance of botulism, which is a rare poisoning caused by toxins that are produced by Clostridium botulinum bacteria.