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Product Introduction:
This smart jump rope is a fitness tool that can automatically calculate the number of laps, kilometers, and calories burned, making your exercise more scientific and precise. It is made of high-quality materials, comfortable to hold, and has a long service life. Whether you want to lose weight, improve your physical fitness, or increase your endurance, this jump rope is your best choice.
Product Features:
1. Automatically calculate the number of laps, kilometers, and calories burned, making your exercise more scientific and precise.
2. Made of high-quality materials, comfortable to hold, and has a long service life.
3. The length of the jump rope can be adjusted to suit people of different heights.
4. Smart design, easy to operate, convenient and fast.
5. Lightweight and easy to carry, you can exercise anytime, anywhere.
How to use:
1. Turn on the power switch of the jump rope counter, and the jump rope counter will automatically start.
2. Adjust the length of the jump rope to a suitable length, then hold the jump rope handle and start jumping.
3. The jump rope counter will automatically record your number of jumps, distance, and calories burned.
4. After jumping rope, press the clear button on the counter to clear the data and prepare for the next exercise.
Gentle Reminder:
1. Before using the jump rope, warm-up exercises should be performed to avoid muscle strains caused by insufficient exercise.
2. When jumping rope, pay attention to body posture, maintain body balance, and avoid falling while jumping rope.
3. When jumping rope, pay attention to breathing, keep breathing smooth, and avoid discomfort caused by poor breathing.
4. When jumping rope, pay attention to the speed and rhythm of jumping rope, and avoid discomfort caused by jumping rope too fast.
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