Resistance Elastic Band (Blue) Blue 0.55 thick

Description

Caneffectivelyimprovemusclestrength,physicalmobilityandflexibility.

Improveathleticperformance,tohelptreatingavarietyofchronicdiseases.

Whenyoupulltheelasticbandfromthebeginning,thelongeryoupull,thebiggerresistanceyouwillgetit.

Thesizeofelasticbandisinchargeofthemusclestrength.



Howtouse

Trainingfor2to3groups,eachgroupoftrainingrepeat8to12times.

Takeelasticbandfixedonthefixedobjectoftheground,thenformaring.

Lieonthetrainingmat,keepthekneesbending.

Elbowstraightanddosit-upsmovesupwards,theshoulderbladeofftheground

Keeponandcontinuetodothisexercise.



Specification

:RedGrayYellowblue(differentcolorisindifferentresistancebandlevelanddimensions)

Material:latex.



Otherdetails





ResistanceBandColor



ResistanceBandLevel



Dimensions





Yellow



light



500mm*50mm*0.45mm





Blue



Medium



500mm*50mm*0.55mm





Red



Medium/heavy



500mm*50mm*0.65mm





Gray



Heavy



500mm*50mm*0.9mm








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