Adjustable Size for Convenient Use: each speed jump rope for men is about 9.8 ft/ 3 meters in length, and it is adjustable, you can adjust the length according to your actual needs, one size fits most kids and adults to use✔️Unlike some fitness jump ropes that come with a light and flimsy design that quickly falls apart, the workout jump rope is made from premium quality PVC material that makes it very sturdy. It is the perfect exercise and fitness tool that you can use for your training or just when you want to have some fun.✔️Take this lightweight jump rope to your workout session to improve endurance and speed. It's suitable for high speed jumping, double under jumping, or simply a fast workout. Jumping rope is a perfect exercise to lose weight, increase flexibility, develop core strength, and improve heart health, all while being super portable and convenient.✔️Wide Range of Applications: the speed ropes are suitable for fitness, cardio, endurance training, exercising, leg training and more, is an ideal accessory during your exercise; They are suitable for using at home, school, park, playground, beach and more.✔️Jumping rope improves fitness, burns calories and promotes a sense of well-being. Ideal for your workout at home or anywhere, as you can take your rope easily in any bag or backpack
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