WHAT ABOUT THE FEATURES IN ALL THAT?
170 x 62 cm x 8 mm for a weight of 0.600 kg.
WHAT IS THE RIGHT SIZE AND THICKNESS FOR YOUR MAT?
Because a comfortable mat only adds to your motivation, we suggest paying close attention when choosing the thickness of your mat. If you're doing a gentle activity in bare feet, opt for a mat that is at least 10 mm thick, with a soft, spongy texture. If you're doing dynamic strength training exercises, 7 mm is thick enough. The length is also important. For example, for Pilates or strength training, opt for a mat that is at least as long as you are tall.
I DON'T KNOW WHICH EXERCISES TO DO. HAVE YOU GOT ANY TIPS?
We've got loads of ideas for you! Just copy and paste the link below into your internet browser:
https://contents.mediadecathlon.com/p1843909/k$4e24458b2780a818d381dd43f22ea280/DOMYOS%20TONEMAT%20S.jpg
It is a free poster that you can download on your smartphone or print. You'll find a dozen different exercises, developed in partnership with certified personal trainers, that you can do to work your whole body.
WHICH SIDE OF THE MAT SHOULD YOU USE?
You exercise on the grey side of the mat, the side with a central line down its length that helps you position yourself.
The material used on this side was borrowed from another sport: basketball (who kindly let us steal their secret, #fairplay). With this ultra-grippy technology, we can guarantee a slip-free training experience: you can easily hold your positions, even with sweaty palms!
BONUS FEATURES
300 ml of water, 1 tablespoon of white vinegar, 5 drops of lavender essential oil: this is our secret recipe to clean and scent your mat after every workout.
For those who want a ready-to-use product, try our yoga mat cleaner with essential oils (reference: 8491191)!
On another note, you can use the mat's central line to improve your positioning: that's what's if for!
A FEW NOTES
Your mat may have a certain odour during your first few sessions. Don't worry - it is not toxic and will fade with time.
Remember to clean and roll up your mat after every session, taking special care to not over tighten it with the provided straps.