This fitness set includes 2pcs of sliding discs and 5 resistance bands, which can work well together in your strength training routines. It comes with a drawstring sack for convenient storage and carrying.
Features:
Two-sided design works well on various floors: Plastic side for smooth surfaces (carpet or rug flooring), and the soft foam side for hard floors (hardwood, laminate, tile).
5pcs Color-coded resistance bands with different tension levels: Green-Extra Light, Blue-Light, Yellow-Medium, Red - Heavy, Black - Extra Heavy. You can adjust the intensity to achieve personal goals by applying a single band or combining multiple bands.
Low impact yet highly effective for core development, the gliding discs are aimed at a total body workout which helps reduce stress and injury while also adds fun to your daily routines.
Lightweight and compact, packed in the storage sack for convenient storage and carrying, ideal for gym fitness, home/office workout or business travel.
Specifications:
Sliders:
Material: Plastic & Foam
Diameter: 177mm / 7.0in
Weight: 85g / 3.0oz (each)
Resistance Band:
Material: Latex
Green: 600 * 50 * 0.35mm / 23.6 * 2.0 * 0.01in (Extra Light)
Blue: 600 * 50 * 0.5mm / 23.6 * 2.0 * 0.03in (Light)
Yellow: 600 * 50 * 0.7mm / 23.6 * 2.0 * 0.03in (Medium)
Red: 600 * 50 * 0.9mm / 23.6 * 2.0 * 0.03in (Heavy)
Black: 600 * 50 * 1.1mm / 23.6 * 2.0 * 0.04in (Extra Heavy)
Package Size: Approx. 21 * 20 * 4cm / 8.3 * 7.9 * 1.6in
Package Weight: 292g / 10.3oz
Package List:
2 * Sliding Disc
5 * Resistance Band
1 * Storage Sack