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Gac has an especially high lycopene content, containing up to 70 times the amount of lycopene found in tomatoes. It also has 10 times the amount of beta-carotene found in carrots or sweet potatoes. In Vietnam, the seed membranes are used to aid in eye health.
A perennial vine, gac may fruit in the first year or in its second. Start seeds at least 8 weeks prior to transplanting outdoors. Be patient. The seeds are slow to germinate and may take a month or more.
Soak the seeds for 24 Hours before sowing
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