EVA Point Floating Yoga Foam Roller For Fitness Home Gym Exercise Sports Mage-blue-blue

Yoga Foam EVA Roller Trigger Point Textured Pilates Physio Mage GYM Exercise
The foam roller is designed for the fitness enthusiast or serious athlete alike.
Exercise induces microtears and swelling in muscle fibres.
which impinge on nerves and vessels. Over time, this can develop into adhesions and scar tissue.
When incorporating foam rolling, this helps smooth out these obstructions and break down adhesions,
helping to increase -flow within the muscle.
By using your own body weight and agility,
you roll specific muscle groups against your Professional Series foam roller to mimic a deep, gliding mage.
You can control how much you aly to the tissues that you're working on,
and you can e and focus on areas that are problematic.
Some muscles (like h flexors) and ligaments (iliotibial band) are prone to shortening,
and are difficult to effectively stretch and aly therapeutic to using standard mage and trigger point therapy techniques.
But with a foam roller, you can aly deep mage to such areas and lengthen shortened tissues,
thereby preventing physical imbalances that can predispose you to injury.
No worry that you can't doing exercise when traveling,
light-weight and you can carry it with you to any place.

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Overall diameter:140mm
Weight:900g
Material:EVA+PVC

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With your new foam roller you can also promote optimal nal range of motion.
You can accomplish this by slowly rolling your ne against the foam roller,
and pausing whenever you feel restrictions to allow your joints and surrounding tissues to stretch.

Paage Included:
One Foam Roller.
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