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Free return within 15 days for all eligible items.Details
DECATHLON GHANA LTD
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Quality Score: Excellent
Customer Rating: Good
Designed and tested for a maximum weight load of 100 kg +Max user weight: 100 kg
The back rest and seat fold up vertically to save space
Back rest with 2 positions: 0 and 30° to work the pecs at different angles
Pegs (to hold barbells) are height adjustable
Adjustable feet for greater stability
Bar storage (diameter 28 mm)
PRODUCT DIMENSIONS & WEIGHT
Product dimensions when unfolded:
Length: 124 cm
Width: 100 cm
Height: 115 cm
Product weight: 20 kg
Product dimensions when folded:
Length: 56 cm
Width: 100 cm
Height: 115 cm
Box size:
80 cm x 36 cm x 30 cm
Box weight: 22 kg
Bench press with a barbell or dumbbells
- Inclined bench press with a barbell or dumbbells
- Dumbbell fly
- Dumbbell pullover
SHOULDERS
- Dumbbell shoulder press
- Dumbbell lateral raise
BICEPS
- Seated dumbbell curl
TRICEPS
- Dumbbell kickback
- Overhead extension
- Dip
BACK
- Inclined dumbbell rows
See the assembly instructions for more exercises
Maximum weight load: 100 kg
Maximum user weight: 100 kg
To do all possible exercises, we recommend also purchasing the Decathlon 50 kg set.
It includes:
- 2 x 2 kg smooth bars, 35 cm long and 28 mm in diameter
- 1 smooth bar in 2 sections of 7.8 kg
- 6 disc collars
- 4 x 5 kg cast iron discs
- 8 x 2 kg cast iron discs
- 4 x 0.5 kg cast iron discs.
Product not supplied with the bench. Available separately on our website
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