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5 10 Pairs Men Sport Protector Nipple Covers Patches Male

GH₵ 129.84
GH₵ 216.4540%

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Order above GHC 150 on Jumia Express items & get free delivery | regular delivery from GH₵ 25.75 to Tema
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Delivery Fees GH₵ 25.75
Ready for pickup between 02 December & 05 December when you order within next 16hrs 30mins

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Delivery Fees GH₵ 37.65
Ready for delivery between 02 December & 05 December when you order within next 16hrs 30mins

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Free return within 15 days for all eligible items.Details

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joyshopping

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Quality Score: Excellent

Product details

Fitness is a kind of sports, such as various freehand aerobics, rhythmic gymnastics, shape gymnastics and various self-resistance movements, gymnastics, yoga can enhance strength, flexibility, increase endurance, improve coordination, and control the ability of various parts of the body, thereby Make the body strong. If you want to achieve the purpose of reducing stress, exercise at least 3 times a week.

Swimming, brisk walking, jogging, biking, and all aerobic exercises work your heart. Aerobic exercise has many benefits: it can exercise the heart and lungs, enhance the function of the circulatory system, burn fat, increase lung capacity, lower blood pressure, and even prevent diabetes and reduce the incidence of heart disease. The American College of Sports Medicine recommends that if you want to know whether the intensity of aerobic exercise is appropriate, you can test your heart rate after exercise to reach 60% to 90% of your maximum heart rate. If you want to lose weight through aerobic exercise, you can choose low-to-moderate exercise intensity, while extending the exercise time, this method consumes more calories. Exercise frequency 3 to 5 times a week, 20 to 60 minutes each time. To build muscle, you can lift weights, do gymnastics, and other exercises that repetitively stretch and flex your muscles. Muscle building burns calories, increases bone density, reduces the chance of injury, especially to the joints, and prevents osteoporosis. Before doing weight lifting, test it first, if you lift the most weight you can lift 8 times in a row, start with that weight. When you can lift this weight 12 times in a row, try adding 5% more weight. Note that every time you practice, you should lift 8 to 12 times in a row, which can reach 70% to 80% of the maximum muscle endurance, and the exercise effect is better. 2-3 times a week, but avoid exercising the same muscle group two days in a row to allow ample recovery time for the muscles. A yoga mat is a mat that is placed underneath when practicing yoga. Yoga is suitable for all kinds of people, and there are many kinds of yoga mats to accompany practitioners, but what is the material of the yoga mat? This product is made of PVC professional material, which is natural and environmentally friendly, has no peculiar smell, is safe and non-toxic, has anti-skid, resilience and shock resistance, high-end quality, and is hand-painted. PVC foam (the weight of a yoga mat with a PVC content of 96% is about 1500 grams) PVC is the name of a chemical raw material and a raw material. However, before PVC is foamed, it is not soft and has the function of anti-skid and buffering. Only after it is foamed, can products such as yoga mats and anti-skid mats be produced.

Features: PVC material is affordable, you can buy it anywhere, the quality is guaranteed, and the price is high. Not only can it be used as a yoga mat, but it can also be used for outdoor picnic parties, camping, beach vacations, baby crawling, children's games, and the elderly when exercising bedding, nap mats, kneeling mats, moisture-proof mats and so on.


We confidently assure you'll be satisfied with what you get.However, If  there's a chance that you are not satisfied with our goods or something else, please let us know before leaving us a Negative feedback. We will try our best for 100% customer satisfaction. Your 5-Star Positive Feedback is much appreciated to us, and your satisfaction is our greatest motivation to move forward.Welcome to Shop Here! Want more Items? Please come & visit our SHOP.


*Shipping and Packaging All it will be double checked and well packed before sending.It will be dispatched within 5 business days after buyers pay for the order. It usually takes about 14 to 18 working days for delivering the package to the destination(for remote areas,it may take a little longer).Your satisfaction is our first priority.

*If you receive the order and it is in good condition,we would be grateful if you would leave us 5 star Positive Feedback for the transaction.

Specifications

Key Features

  • SKU:GE779SE1XRJ38NAFAMZ
  • Model:JSQC111
  • Production Country:China
  • Size (L x W x H cm):12 x 13 x 15
  • Weight (kg):0.52
  • Color:5pair Skin Color
  • Main Material:Synthetic
  • Shop Type:Jumia Mall/Food

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Specifications

  • SKU: GE779SE3JAEUUNAFAMZ
  • Product Line: joyshopping
  • Model: iHm4521205
  • Production Country: China
  • Weight (kg): 0.52
  • Color: Multi
  • Main Material: N/A
  • From the Manufacturer: N/A

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5 10 Pairs Men Sport Protector Nipple Covers Patches Male

5 10 Pairs Men Sport Protector Nipple Covers Patches Male

GH₵ 129.84
GH₵ 216.4540%
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