Domyos Wooden fitness balance board 100

TECHNICAL INFORMATIONS

WHY WORK ON YOUR BALANCE

To help you stay grounded, of course! And that's not even a joke. Balance is very important for all your sports activities. It's quite obvious when it comes to sports like skiing, trail running or kitesurfing: for these sports, good balance can keep you from falling or getting injured (especially by strengthening your ankles).
Our balance board engages 70% of the lower body muscles. Not bad, right?

TIPS

We've got loads of ideas for you! Just copy and paste the link below into your internet browser:

https://contents.mediadecathlon.com/p2155861/k$25c29b8f33a95c322fb7f187c2b9e3c6/BALANCE%20BOARD.jpg

WHAT IS PROPRIOCEPTION?

Proprioception is your ability to perceive where your body is in space, whether consciously or not. It uses numerous receptors that tell your brain what position your various body parts are in. It affects your balance and reflexes. The good news is that you can improve your mobility by regularly doing exercises!

A FEW TIPS

If you find it hard to balance, grab a gym bar or hold onto a wall. Try to let go for longer each time to see how much you've improved!

To practise safely, we recommend placing the balance board on something such as a floor mat for more traction.

TIPS FOR STORAGE AND MAINTENANCE
STORAGE TIPS
Store your balance board away from heat sources.
RESTRICTIONS ON USE
Max. user weight: 110kg. For home use only.
TEST PRODUCT
To guarantee the quality of our balance board, we run a battery of tests on it (toxicology, weight, etc.).
WARRANTY
2 Years
AGREE BY
"This is an excellent accessory for a full-body workout!" says Valentin, user of the balance board.