Domyos Durable Swiss Ball -Turquoise

We've designed this Swiss ball to help you tone your body, strengthen your back and stretch out.

Details
level of practice    all levels
approval    approved
handle    without handle
main material    rubber
ball size    size 1,2,3
diameter (in cm)    65 cm
condition    new
playing surface    indoor
age    over 15 and adults

Which Size Swiss Ball Do You Need?

Picking the right size is easy:
if you're less than 1.60 m tall and weigh less than 85 kg, choose size 1 (diameter: 55 cm);
if you're between 1.60 and 1.80 m tall and weigh less than 85 kg, choose size 2 (diameter: 65 cm); if you're more than 1.70 m tall and weigh more than 85 kg, then size 3 (diameter:75 cm) is the one you need.

How To Inflate Your Gym Ball To A Safe Size

First thing's first: we recommend using a pump, which is sold separately (product ref 8214626 or 8490986). Fully inflate your gym ball using a tape measure to check the diameter. As a guide, here are the maximum diameters of our different gym balls: Size 1 = 55 cm, Size 2 = 65 cm and Size 3 = 75 cm. Lastly, sit on the ball and check that your knees are at hip height. If they aren't, add or remove some of the air.

Why Is The Swiss Ball Not Suitable For The Office?

Our ball is designed for fitness activities. It's therefore not suitable for office use.
The constraints of using a Swiss ball in the office mean that we can't recommend doing so with this ball.

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