Domyos Cross-Training Elastic Training Band 25 Kg

This elastic band for your weight training, cross training, or physical preparation sessions.

The Training Band not only builds muscle strength but also helps you stretch. It is a versatile accessory that will become an absolute must for your workouts.

25 Kg Band Dimensions

This elastic measures an empty length of 1.04 meters.
- It is 24 mm wide.
- It offers a resistance of 25 kg, that is to say, a force of 25 kg must be applied to stretch the elastic to 200% of its size.

Always Check The Condition Of Your Band Before A Workout

Always remember to check that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example).

If there are cuts or white areas on the band, do not use it, since it could break during your workout.

Proper Storage And Use Of A Band

To keep your band for longer, store it in a room with a constant temperature (avoid the boot of your car, which is very cold in winter and very hot in summer).
And if you're attaching your band to a structure, always check that your anchor point is not sharp or abrasive.

Elastic Band Workout 

• With a 15 kg band, you can do the following exercises:
• Rowing with band 4x12 or 20 (band attached to a post or hooked under the feet)
• Triceps overhead 3×12 or 20
• Hammer grip biceps 3x12 or 20
• Face pulls 3×15 or 30
• Squats 3×12 or 20