Delicious Crystal Gari - 4.5kg

Deliciou Gari is a complete whole meal on its own prepared with you in mind. This gari contains essential vitamin and minerals such as iron, manganese, calcium, sodium, magnesium, thiamine, copper, ascorbic acid, zinc, vitamin A and potassium. It also contains dietary fiber, protein and lipids that help in your well-being. Buy quality Delicious gari made from natural cassava for your favorite delicious recipe ( soakings, gari fotor, eba, Red Red, and many more). CRYSTAL Cassava flakes (Gari/ Gali ) are rich in insoluble fiber, making them easily digestible and preventing constipation. CRYSTAL Cassava flakes (Gari/ Gali ) are gluten-free, they give you the right amount of carbohydrates and energy that your body requires daily. CRYSTAL Cassava flakes (Gari/ Gali ) are crispy, delicious, and Africa’s finest blend of cassava.