Delicious CRYSTAL Gari 3 X4.5kg

Crysta cassav flake (Gari/ Gali) is a complete whole meal on its own prepared with you in mind. This gari contains essential vitamin and minerals such as iron, manganese, calcium, sodium, magnesium, thiamin, copper, ascorbic acid, zinc, vitamin A and potassium. It also contains dietary fibre, protein and lipidsthat help in your wellbeing. Buy qualit gari made from natural cassava for your favorite delicious recipe ( soakings, gari fotor, eba, Red Red, and many more). CRYSTAL Cassava flakes (Gari/ Gali ) are rich in insoluble fiber, making them easily digestible and preventing constipation. CRYSTAL Cassava flakes (Gari/ Gali ) are gluten-free, they give you the right amount of carbohydrates and energy that your body requires daily. CRYSTAL Cassava flakes (Gari/ Gali ) are crispy, delicious, and Africa’s finest blend of cassava.