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2 units left
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DECATHLON GHANA LTD
86%Seller Score
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Quality Score: Excellent
Customer Rating: Good
Easy to put on and take off, this weighted belt allows you to intensify your body weight workouts and push them to the next level!
- Weight of weighted belt: 1.206 kg
- Chain length: 795 mm / 79.5 cm
- One size
Our weighted belt allows you to perform dips and pull-ups with an additional weight of up to 120 kg.
Exercises using body weight are effective for safely building muscle. However, the main disadvantage is often that it is difficult to progress. With our belt, you can add a load of up to 120 kg, intensifying each movement and stimulating muscle growth.
No matter your practice, whether cross training, street workouts, or strength training, this belt can adapt to everyone and every goal.
With a weighted belt, you can do the following exercises:
- pull-ups (on bars and/or rings),
- dips (on bars and/or rings),
- strict muscle-ups (on bars and/or rings),
- squats on a box.
Check that your belt is positioned correctly on your hips. If it is too high on the lower belt, it can force your hips to turn and hollow your back.
In addition to placing it over the glutes, be sure to center it precisely. Ensure that the two ends of the belt are at the same height. Otherwise, the weight will exert unequal pressure on your body, which can cause imbalances, and in the worst cases, injuries.
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