CORENGTH Weight Training Bar 28 Mm 2 M

Ramp up your weight training workouts with this robust 2 m bar. Lift a maximum of 160 kg with 28 mm weight discs.

BAR DIMENSIONS: 2 METRES

Length:
- 2 metres
Weight:
- 9.75 kg
Max weight load:
- 160 kg

Diameter: fits 28 mm weight discs.
Grip width: 134 cm

To keep the weight discs secure, we recommend using this product with our smart disc collars (ref.: 8574652)

WHICH WEIGHTS CAN YOU USE WITH THIS BAR?

This bar is compatible with all 28 mm weight discs (ref.: 1042303).
You will need to use disc collars (ref.: 8574652).

WHICH ACCESSORIES CAN YOU USE WITH THIS BAR?

This bar can be used with the fold-down weight training rack (ref.: 8616805). You can use the bar holder to store your bar. You can do even more exercises with a weight training cage (ref.: 8766092) and a bench (ref.: 8766093).
Lifting straps (ref.: 8642608) or gloves (ref.: 8595171) can make your weight training sessions more comfortable.

TIPS FROM OUR TRAINING ON USING THE BAR

With this bar, you can do polyarticular exercises with weights to gain muscle.
- Squats 4×6-10 reps
- Bench press 4×6-10 reps
- Incline bench press 4×6-10 reps
- Shoulder press 4×6-10 reps
- Barbell rows 4×6-10 reps

Stop two reps short and take two minutes to recover. You can add reps and weight as you get stronger.