you dont have time to hit the gym or if youre looking for an easy way for a quick workout, this 11 piece resistance band workout Set is perfect for you! With the different bands, you can adjust the intensity of your workout. Each colors resistance varies, with yellow the lightest (15 lbs) and black the heaviest (35 lbs). The foam handles provide sturdy and comfort, while the two different anchors allow you to strap the bands to your ankles or door.
Resistance bands, also known as exercise bands, fitness tubes, and resistance cords. It is made of latex used for strength training. By constantly breaking down muscle issue, then allowing it to regenerate, it will begin to grow in size and definition.
Features:
Size of Each band : Yellow--6 x 9 x 1200 mm
Red--5 x 9 x 1200 mm
Blue--6 x 9 x 1200 mm
Green--7 x 11 x 1200 mm
Black--7 x 11 x 1200 mm
Material of handles :Strong cushioned foam
Material of clips: zinc alloy
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